O TRUQUE INTELIGENTE DE SPIRITUALITY QUE NINGUéM é DISCUTINDO

Ela recebeu o prêmio Top cem Entrepreneur of Singapore em 2022. Meera é professora de ioga e terapeuta do ioga, embora presentemente ela se concentre principalmente na liderança da Siddhi Yoga International, blogando e passando tempo com sua família em Cingapura. Aprenda A cerca de nossos processo editorial.going on, employing your five senses.

A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.Meditation is the practice of lightly holding your attention on an anchor, such as your breath, and gently bringing it back there when it wanders.This idea is further supported by the fact that other stress-reducing therapies also see